There’s nothing like being called honey by your mom or that aunt who always has a fridge stocked full of good food. Those words “hi, honey” seem to have a kind of soul-healing power that’s both sweet and soothing at the same time. Maybe you’re like me and just want to bathe in those feels. Do it. Turns out, honey and some of its hipster varieties are incredibly healing. Since 2000 BC, honey has been used as a natural elixir for mending wounds on the body.
Is manuka honey safe?
Yes! You can catch more flies with honey than vinegar, but who wants that? Honey can be sticky so if you’re looking for a clean mess-free routine, you’ll have to ask the bees to clean up their act. But the major upside to getting a little rugged is that honey can specifically target the bacteria responsible for dry skin and acne. So you can use it as a spot treatment for problem areas on the skin and as a way to work towards re-balancing your skin microbiome.
Why is manuka honey so special?
Manuka honey originates from the manuka flower bushes. These flowers are limited to New Zealand and Australia. As a natural humectant, manuka honey is very effective at reducing moisture loss from the surface of the skin. Ancient and modern doctors alike, agree that its antimicrobial properties are a huge benefit to wounds and healing skin. They’ve even found that manuka honey can speed up the healing process and spur tissue regeneration.
Where my honeys at?
For centuries Manuka Honey, which is native to Australia and New Zealand, was heralded as the super-honey for healing and antioxidant protection. However, a recent study presents a challenge to the reigning champ. The Greeks, who count Adonis and Aphrodite among their ancestors (heard of ‘em?), claim to have found 21 varieties of honey from Mount Olympus that may be more antimicrobial and even better free radical scavengers. Oh my gods!
If you believe that the gods came down and gave us fire, then there’s no reason they didn’t give us this next level super-honey. Scientists think that that these olympic honeys have an increased polyphenol (think plant chemicals) giving them that extra boost.
Just tell me. Will I benefit from manuka, honey?
Manuka honey has been shown to target Staphylococcus aureus, a bacterium that is known to lead to atopic dermatitis and is present in acne lesions. Some people swear by honey as a natural remedy for managing seasonal allergies. Eating local honey at the start of the season can help reduce your body’s response to allergens like pollen that become airborne later on in the season. The idea is that local honey is made by bees that cross-pollinate local flowers and so this is like a floral/allergy vaccine of sorts. You can use honey to achieve your beauty goals on the inside and out.
Does manuka honey cure acne?
TL;DR: Manuka honey is perfection. It’s natural (in a good way) and gets rid of most kinds of acne.